"THE ONLY THING PERMANENT ABOUT OUR BEHAVIOUR PATTERNS IS OUR BELIEF THAT THEY ARE SO." 

                                         - Dr. Moshe Feldenkrais

BODY, MIND & SPIRIT

 

FELDENKRAIS METHOD ATM CLASSES
 

The Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move, think, and feel. Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well-being.

 

Learning to move with less effort makes daily life easier.                                                                                 

PETER HESS SOUND MASSAGE

 

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

 

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.                                                                                           

SOUND THERAPY / TIBETIAN SINGING BOWLS

 

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

 

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.                                                                                           

PRIMORDIAL SOUND MEDITATION
 

As many studies show, a regular meditation practice offers numerous health benefits, including lowering blood pressure, strengthening the immune system,reduction in ADHD, stokes  and releasing stress, anxiety and fatigue. In fact, meditating for half an hour provides more psychological rest than a full night’s sleep.

 

As you meditate on a regular basis, you will notice an increased sense of well-being as well as greater energy and creativity.

FELDENKRAIS ONE-ON-ONE SESSION:

 

The Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move, think, and feel. Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well-being.

 

Learning to move with less effort makes daily life easier.

(Coming Soon)

OPENING HOURS

Sun & Mon CLOSED

Tues- Sat 11:00- 6:00 pm

Sun, Mon  & Evenings & All other times

By appointment only

ADDRESS

500 Piermont Avenue, (1st Floor Rear) Piermont NY 10968

mgr@riverviewwellnesscenter.com

Tel: 347-744-9322

© 2019 by Riverview Wellness Center for Well Being